learn traditional yoga - asana pranayama practice for physi...
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Learn Traditional Yoga - ASANA ; PRANAYAMA Practice for Physical, Mental Health
Description des cours
I have over 6 years of experience teaching traditional Asana & Pranayam. I have been teaching private as well as group classes in NEW DELHI (INDIA). In 2015 I studied 200 Hrs of TTC at Shivananda Kerala. I have been a direct disciple of Shri Sharath Jois since 2016. I have been authorised to teach the primary series of Ashtanga Yoga (Traditional Vinyasa Asana Practice). I am available to teach private & Group online classes. These classes are taught based on individual’s level.
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